Author: samaneh.sherafati

Feeling overwhelmed and too stressed out? Virtual reality games may be just the thing to provide a much-needed break from day-to-day life. They offer an

Depression is a common problem among seniors, with many potential causes. It can be caused by physical health problems, personal losses, social isolation, or financial

Caring for a loved one with Alzheimer’s can be a difficult and emotionally challenging experience. However, it is important to remember that you are not

Getting together with other seniors who share the same interests and have many things in common with you plays an important role in your well-being.

As we age, it’s important to keep our bodies active and mobile. Stretching exercises are a great way to stay limber, and they can be

As the years go by, it is vital that we stay mentally active and stimulated. To do so, puzzles, brain teasers, and strategy games are